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a mental health blog

Downloading Updates For A Personal Core Value

Downloading Updates For A Personal Core Value

I’ve been practicing being more present in my morning routine by really tapping into why I do it and making it fun because for a while I felt like I was going through a checklist of things that are supposed to make me feel better throughout the day but that disconnected feeling defeated the purpose.

So just being in the here and now and having fun with my practices has allowed me to cultivate this alignment and happiness this week that has made everything I do in the productive realm feel more satisfying and accomplished.