RESILIENCE
a space to connect with others that fully support the authentic you and help you to access hidden powers
ABOUT RESILIENCE
We are known as Rain Dwellers.
enduring the storm, helping
those lost seek sanctuary.
Resilience is a community that supports mental health by engaging with it's members both online and in the physical world to encourage positive group activity and communication of individual battles of the brain to make known that no one is alone in their struggle and can access a support system of fellow compassionate and understanding human beings at any given time to ease transcendence and self discovery.
We promote growth through good, grounded use of the present and support provided from fellow compassionate humans known as Rain-Dwellers.
Rain-Dwellers are those who have endured the storm in their mind and help others lost within its calamity find sanctuary. Our sanctuary in Resilience is known as The Safehouse, and all of our family is welcome.
Buy Handmade Clothing To Support Mental Health
Your purchase directly contributes to the on-going mindfulness events we host locally in CT, USA and virtually across the globe. It also contributes directly to the foundation of The Safehouse and other projects Resilience takes on to spread peer support and tools for personal mental wellness.
The Safehouse is the future physical home of the Rain-Dwellers and will be the hub for our community events that will connect others through use of positive group activities and mindfulness practices. We are grateful for your part in our vision.
The Rainy Day Report
weekly community updates
Rainy Day Report March 19, 2021
This morning I woke up and decided to make a conscious effort to choose the higher serving decision every time, even when the alternate one may feel good in the moment.
I pushed through resistance and fatigue this morning and got up at a time within my goal, meditated and reflected, and then got in morning movement.
I feel accomplished and I am celebrating the progress I have made in consistency this week by adding another layer of slow down to record my food/water consumption and exercise to further push my level of discipline and awareness.
I pushed through resistance and fatigue this morning and got up at a time within my goal, meditated and reflected, and then got in morning movement.
I feel accomplished and I am celebrating the progress I have made in consistency this week by adding another layer of slow down to record my food/water consumption and exercise to further push my level of discipline and awareness.
Rainy Day Report March 19, 2021
This morning I woke up and decided to make a conscious effort to choose the higher serving decision every time, even when the alternate one may feel good in the moment.
I pushed through resistance and fatigue this morning and got up at a time within my goal, meditated and reflected, and then got in morning movement.
I feel accomplished and I am celebrating the progress I have made in consistency this week by adding another layer of slow down to record my food/water consumption and exercise to further push my level of discipline and awareness.
I pushed through resistance and fatigue this morning and got up at a time within my goal, meditated and reflected, and then got in morning movement.
I feel accomplished and I am celebrating the progress I have made in consistency this week by adding another layer of slow down to record my food/water consumption and exercise to further push my level of discipline and awareness.
Weekly Check-In Hour
Join us for our weekly check-in hour on Thursday nights at 8pm est. Our schedule can be found here:
We will:
- Ground ourselves
- Share from the heart
- Practice gratitude
- Set Goals
We bought a bus!
We will be converting this bad boy into a full mobile boutique and traveling mental health support group. Follow us as we work on this new project and see where we bring Resilience next!
Sign up for our Rain-Dweller Tribe Chat
Get extra support and encouragement from a group of peers texted directly to you phone via WhatsApp.